Things I Learned From Advanced R
A non-exhaustive list of things I learned from each of the sections of Advanced R while participating in AdvRBookclub.
Lifting for Rec Rowers
A strength training guide for adult recreational/masters rowers - tailored to beginners looking to fit in cross-training time.
A guide to everything regattas: a packing list, approximate scheduling, de-rigging and re-rigging, trailer loading, rules of racing, race plans, and more.